embodied Life Coaching
through
Pantarei Apprach & holistic body therapy
inner-work needs body-work
negative thoughts and fears?
want to process pain or let go of the past?
feeling stuck?
in a process of change?
need for courage, strength, clarity, and new perspectives?
find clarity
release the past
connecting to your emotions
process pain
accept physical discomfort
coming into flow
develop new perspectives
find inner strength
grow mentally
Our body and breath provide a powerful means to support personal growth and life journey, making new directions more tangible, deeply rooted, and fostering emotional development.
In my 60-minute bodywork sessions, I help you find clarity and tap into your inner strengths. I assist you in letting go of the past, processing pain, creating space for new ideas, and discovering your path.
I combine conversation, touch, and breathing techniques. We integrate dialogue, movement, and mindful attention to your body, along with various breathing practices, while also addressing the spiritual connection between body, mind, and soul.